Resources
The resources listed below have been curated to help parents & professionals in different settings introduce art & mindfulness to the children in their care.
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Breathe Art Calm does not receive any compensation for these recommendations... they truly are quality resources we find useful and hope you will find useful too.
GRAB YOUR FREE WORKBOOK
Creating Calm
This workbook is full of art & mindfulness activities designed to help children bring awareness to the present moment, connect with their bodies, and use their five senses to create art.
Teacher/School
Resources
Brain-based Mindfulness
Curriculum
Mindfulness Curriculum & Training for Schools
The Collaborative for Academic, Social, and Emotional Learning (CASEL) is a trusted source for knowledge about high-quality, evidence-based social and emotional learning (SEL).
Mindfulness Training for Educators
Julia Cook's Social Emotional Learning Books for Children
Yoga for Kids Curriculum
Therapist
Resources
Jocelyn's Guided Meditations on Insight Timer
American Art Therapy Association
Benefits of Art Therapy Blog
Mindfulness Apps We Love