Image by Elena Mozhvilo

Resources

The resources listed below have been curated to help parents & professionals in different settings introduce art & mindfulness to the children in their care.

Breathe Art Calm does not receive any compensation for these recommendations... they truly are quality resources we find useful and hope you will find useful too.

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GRAB YOUR FREE WORKBOOK

Creating Calm

This workbook is full of art & mindfulness activities designed to help children bring awareness to the present moment, connect with their bodies, and use their five senses to create art.

Teacher/School

Resources

Brain-based Mindfulness

 Curriculum 

Mindfulness Curriculum & Training for Schools

The Collaborative for Academic, Social, and Emotional Learning (CASEL) is a trusted source for knowledge about high-quality, evidence-based social and emotional learning (SEL). 

Mindfulness Training for Educators

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Julia Cook's Social Emotional Learning Books for Children

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Yoga for Kids Curriculum 

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Therapist

Resources

Jocelyn's Guided Meditations on Insight  Timer

American Art Therapy Association

Benefits of Art Therapy Blog

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Parent/Organization

Resources

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5 Mindfulness Apps

(for Children)

Talking to Kids about Art:

Mindful Questions for Parents

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Headspace

Ten Percent Happier

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Calm

Aura

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Inscape

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Simple Habit

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Insight Timer

JKZ Series

Mindfulness Apps We Love